Whole-Body health, Personalised for you
Functional testing and expert nutritional therapy to support lasting health and wellbeing.
A Personalised,
Whole-Body Approach
to Health & Wellbeing
Hi, I’m Gemma
Nutritional Therapist and Functional Wellness Practitioner based in Bramhall, Cheshire. I am registered with BANT (British Association for Nutrition and Lifestyle Medicine) and work both online and in-person.
Optimal health is about more than simply managing symptoms. True wellbeing comes from understanding the body as a whole and supporting it with the right nutrition, lifestyle strategies, and targeted supplementation tailored to your individual needs.
At Gemma Day Health, I combine functional testing with personalised nutritional therapy to help uncover the root causes behind your symptoms and health concerns. My approach is both evidence-based and compassionate, taking the time to understand your health history, listen to your story, and create realistic, supportive recommendations that work for you and your lifestyle.
Rather than taking a one-size-fits-all approach, I look at how areas such as digestion, hormones, energy, stress, sleep, immune health, and nutrition may all be interconnected for you.
Following your consultation, you will receive an individualised plan designed to restore balance, support long-term health, and help you feel your best again.
Most popular services
Understand your hormone levels and how you use and process them
Full nutritional review & dietary direction based on blood results
Find out what foods are impacting your body the most and contributing to weight gain & mood issues
Struggling with digestive symptoms, understand what is going on in your gut and get a plan to resolve any issues
DUTCH Complete Hormone Test with Consultation
Food Intolerance testing
Continuous Blood Sugar Monitoring
Microba Digestive Stool Testing
Success Stories
"The food intolerance testing was a revelation. I finally understand why my energy levels were always low and my digestion was so poor."
LUCY
"Gemma's holistic approach to nutritional therapy transformed my daily routine. I feel more in control of my health than ever before."
Gillian
"Expert consultation and scientific testing combined. We found the root cause of my long-term psoriasis and it finally started to improve"
MArk